The Cooper Training Institute was founded in 2005 by Zac Cooper as a means of working 1-on-1 with clients with varying goals from all walks of life. Since 2005, CTI has changed locations several times however the mission has remained the same… to use science-based, research-backed solid programming and exercise prescription to improve the lives of each and every client.

  • Powerlifting
  • Olympic Weightlifting
  • Sports-Specific Training Including 
  • Special Populations




Read More

Contact The Cooper Training Institute

CTI Program

SPECIALIZATIONS.

Testimonials

"I've never been associated with anyone in the coaching arena who is more enthusiastic and related to their lifters with a more positive attitude."


-Dr. Billy jack Talton



More Testimonials

At the request of several former clients, as well as other athletes, the Mechanics Analysis & Distance Programming portion of CTI was started in 2013 as a pilot program to see if there was a need for this service. 


​​

Learn More

BUILDING CHAMPIONS ONE COMMITMENT AT A TIME